I hit rock bottom in April 2013. My weight had ballooned to 252 lbs., and eating had become a compulsion. I hated the way I looked and the difficulty I had moving around, and I especially hated the way I felt. I had tried everything (or so I thought) and had a 100 percent failure rate. But, luckily for me, 2013 was the height of the quantified-self hype-cycle, and there was no end to the number of fitness trackers and health and wellness apps coming to market. I started a journey.
Apple says the new Apple Watch Series 4 has been "fundamentally redesigned and re-engineered to help you stay even more active, healthy, and connected." I've spent about a week with my Apple Watch Series 4 and my new iPhone XS Max. Here's what I've learned.
A little more than 242 years ago, our forefathers used the best technology available to inspire colonial proto-Americans to revolt against King George. At that time, the "best" technology available was the printing press and the "best" social network required the use of "word of mouth" in Public Houses. Grog was the lubricant that facilitated this communication and the rest, as they say, is history.
The sensationalist hype around AI has a lot of people believing that the technology may be too advanced or too technical for their businesses to take advantage of. This is false. AI is here now and you can start using it today.
Yesterday was the 20th anniversary of the premiere of “Anthem,” a modern dance I composed for the Parsons Dance Company. It opened at City Center in New York City on May 5, 1998. I conducted the London Symphony Orchestra for the performance.