Free iPhone App Tracks Sleep, Gives Expert Advice

Sleep101

Sleep101

An iPhone app released Wednesday, Sleep101, combines expert advice with sleep tracking. Another plus? It’s free. There are a number of sleep tracking apps on the market, and plenty of devices that monitor sleep patterns. But the maker of Sleep101, a company called Zeo, has been in this game for a while — and it’s letting users benefit from the nearly one million nights of sleep data they’ve collected so far. The app tracks your bed movement to provide users with a timeline of when they were asleep and when they were awake. From each night’s sleep data, users will receive a “sleep score” they can share on social networks. Read the full story at Mashable.

Author:

Shelly Palmer

Shelly Palmer is Fox 5 New York's On-air Tech Expert (WNYW-TV) and the host of Fox Television's monthly show Shelly Palmer Digital Living. He also hosts United Stations Radio Network's, Shelly Palmer Digital Living Daily, a daily syndicated radio report that features insightful commentary and a unique insiders take on the biggest stories in technology, media, and entertainment. He is Managing Director of Advanced Media Ventures Group, LLC an industry-leading advisory and business development firm and a member of the Executive Committee of the National Academy of Television Arts & Sciences (the organization that bestows the coveted Emmy® Awards).