If you have trouble sleeping, it could be because of electronics. A recent survey showed 95% of Americans are using electronics a few nights a week before bed and 60% reported sleeping problems. The National Sleep Foundation says the high numbers are related to the digital overload. Read the full article at ComputerWorld.com
About Shelly Palmer
Shelly Palmer is the Professor of Advanced Media in Residence at Syracuse University’s S.I. Newhouse School of Public Communications and CEO of The Palmer Group, a consulting practice that helps Fortune 500 companies with technology, media and marketing. Named LinkedIn’s “Top Voice in Technology,” he covers tech and business for Good Day New York, is a regular commentator on CNN and writes a popular daily business blog. He's a bestselling author, and the creator of the popular, free online course, Generative AI for Execs. Follow @shellypalmer or visit shellypalmer.com.